Home Remedy for Menstrual Cramp

Each month, many female around the world are suffering from menstrual pain, that make their personality is not in good mood. During menstruation, the uterine muscles contract and expel tissue and fluids. High levels of prostaglandins cause uterine muscle contractions, or also called menstrual ramps.

Stop consuming coke, chocolate, tea, coffee; those are containing of caffeine […]