Home Remedy for Nausea
Eastern Medicine considered nausea is reverse stomach energy, instead of energy go down, now it goes up. Nausea may cause by certain foods, dairy products suffering from lactose intolerance (milk, cheese), alcohol consumption, adverse effect of many medication, dizziness, motion sickness when traveling or a sign of pregnancy. Don’t worry, there are many very effective home remedy for nausea without spending a dime.
- Orange Peel is the easiest home remedies for nausea, but not necessarily the least effective. Peel an orange and bruise the skin by twisting and crushing it with your fingers. Sniff scent of orange peel to your nose.
- Put 3 or 4 slices of fresh ginger and a tea bag in a cup. Add boiling water, and then let it be for several minutes. Drink it warm. This helps nausea very quickly.
- Keep your mind and brain busy such as play computer puzzle games to stimulate your brain to forget nausea.
- Eating few low fat crackers will help to reduce nausea.
- Drink plenty of water after consume alcohol. This is very excellent home remedy for nausea for drinkers.
- Your body needs rest just take regular naps.
- Women pregnant apply these home remedies will help to reduce nausea: Do not keep your stomach empty. Eat some bananas, lemons, raspberry leaf tea, orange, and grapefruit. Avoid strong odors, spicy, acidic, oily, and fried food. Eat small meals several times a day, rather than having two or three full meals.
- Drink peppermint tea is also help to calm your nausea